Yoga Brunch

Recharge, Restore, Refuel – Yoga Brunch

 

*** 14 spaces left ***


Sunday 21st April 2019 – 10:30am – 2:30pm

Timberbush – Leith

 

Second Yoga Brunch of 2019 is up for booking!

The day will start with a 90 minute Yin Yang Yoga class to nourish body and mind and also whet up an appetite. Then we will sit down to a delicious, nutritious sharing vegetarian lunch prepared lovingly by my husband, Richard who just happens to be an excellent chef.

As it’s Easter Sunday, the Yoga practice will be themed around the Spring Meridians and the element of Wood, so expect lots of side body and hip openers.

The food will be vibrant, spicy and seasonal to balance out the Ayurvedic Dosha Kapha which is dominant in spring.

No alcohol will be served.

Menu will be posted as soon as we can….
If you have any dietary requirements, please let us know in advance at time of booking.

Also, the owners of the flat have cats, so if you have any allergies, please bear this in mind. The cats will not be there at the time, but just incase. Due to the beautiful floors, no high heels are permitted just incase you thought of wearing them…. 🙂

The tickets are £35 per head and the maximum number of attendees is 18.

To book, email me at sharon@sonoyoga.co.uk and I will send over bank details. Fire any questions over to that address too.

All bookings are non-refundable (but the money can be used towards further workshops or class bookings with me) and a 24 hour cancellation policy applies.

Here is the link to the property – http://tb3edinburgh.com/