David Regelin – Geometry of Yoga

David Regelin – Geometry of Yoga

Friday 18th October – Monday 21st October 2019

Gathering Essence Dance Studio

 

DAVID REGELIN YOGA
30 HOUR INTENSIVE TRAINING
GEOMETRY OF YOGA: POSTURAL ADJUSTMENTS & SELF-PRACTICE DEVELOPMENT

The 30 Hour Intensive is a continuing education course for experienced practitioners and yoga teachers.

Nothing can replace the compassionate heart and touch of a yoga teacher with a dynamic, adaptive, and artful method of teaching. After completing this intensive, expect to see your students with new eyes, perceive them with clarity and wisdom, and adjust them with confident hands.

Objectives:

-Transcend yoga brands and styles by sharpening your eye for detail and symmetry.

-Engage your students by describing the relationship between physical posture, mental disposition and spiritual development by increasing your own ¨whole¨istic understanding of yoga practice.

-Increase your ability to describe form and technique simply yet accurately to individuals and groups of students.

-Elevate your understanding of alignment as something much more natural than straightening limbs and spreading fingers and toes. Learn the relationships between the parts that make up an integrated whole human being.

-Develop your intuitive awareness of your own postural pattern and ways of thinking. This above all will transform your practice and your teaching into something authentic and potent.

What to expect during the intensive:

All four days will start with one hour of led practice, followed by one hour of assisted self-practice, and then a group discussion. The afternoon sessions will focus on postural adjustments. Expect to learn how to articulate postural adjustments as well as how to physically alter postures. David will choose a set of postures each day, and demonstrate adjustments on a few different body types. You will also break up into pairs to adjust one another, switching partners a few times so that you have a chance to work with different body types.

Sound good? Click here for a video of David explaining a bit more.

Each day will be 7.5 hours of training with a 1.5 hour lunch break in the middle.

Cost – £575 (50% non-refundable deposit required to secure your space)

Early Bird discount – £500 if booked and paid in full by the 31st of March 2019

Payment plans can be arranged if needed. Just let me know. Full amount must be paid at least 3 months in advance. No refund will be given after this date, but your place can be transferred if you can find someone else to take it.

To book, please fill in the contact form below or email me at sharon@sonoyoga.co.uk

Only 30 spaces!