Ebb, Flow and Let Go

Ebb, Flow and Let Go

Saturday 29th June – 2:30pm – 4:30pm

East Side Yoga Edinburgh

*** 12 spaces left ***

Celebrate the official start of summer and join me for 2 hours of Pranayama, Gentle Flow, Soothing Yin and Guided Meditation, followed by a long Savasana

This special class will be based around opening breath, body and mind to the joys of Summer. Building heat in the body as we move into the element of Fire and bringing our focus to the upper body as we work with the Summer Meridians of Heart and Small Intestine.

The class will be held in a warm studio by candlelight.
It is suitable for all levels and will include hands on assists and treats at the end.

Cost – £20

To book, head to East Side Yoga’s Website and Click on Courses

For questions, please email me at sharon@sonoyoga.co.uk

 

 

 

(24 hour cancellation policy. Payments made in full to reserve your space.)