Ebb, Flow and Let Go

Ebb, Flow and Let Go

Saturday 23rd March – 2:30pm – 4:30pm

East Side Yoga Edinburgh

Celebrate the end of Winter and the beginning of Spring by joining me for 2 hours of Pranayama, Gentle Flow, Soothing Yin and Guided Meditation, followed by a long Savasana

This special class will be based around shedding the layers of Winter and opening breath, body and mind to the joys of Spring, working with the Spring element of Wood and the Spring Meridians of liver and gallbladder.

This class will be held in a warm studio by candlelight.
It is suitable for all levels and will include hands on assists and treats at the end.

Cost – £20

To book, head to East Side Yoga’s Website

For questions, please email me at sharon@sonoyoga.co.uk

 

 

 

(24 hour cancellation policy. Payments made in full to reserve your space.)