Classes

French Yoga Retreat_YogaPractise-5

Santosa Yoga and Meditation –

Monday

♦ 10:15am-11:15amBeginners Yoga – Aimed at beginners, great for those wanting to get back to the essentials of breath and movement. Great way to start your week!

To book, or if you have any questions, please email me at sharon@sonoyoga.co.uk

 

Gathering Essence Dance Studio –

Tuesday –

♦ 7pm-8:30pmYin Yang for Sports and Flexibility – deeply opening Yin,
followed by a strong Yang Flow working on different areas of the body weekly.

To book, or if you have any questions, please email me at sharon@sonoyoga.co.uk

 

Hot Yoga Edinburgh – 

Book Here

Friday –

♦ 9:30am-10:45amWarm Forrest Inspired Yoga

Saturday

♦ 10:45am-12:15pmWarm Yin Yang for Sports and Flexibility

 

East Side Yoga –

Book Here

Friday –

♦ 12:30pm-1:15pm – Lunchtime Flow

♦ 4:30pm-6pm – Yin Yang – Friday Flow and Restore

 

David Lloyd Newhaven

Saturday

♦ 8:30am-9:30amYoga for Sports